Please fly into San José International Airport (SJO). We offer free group transportation from this airport to the retreat venue on the official arrival day. If you arrive earlier, we’re happy to recommend accommodations and transport options.

No worries. Our meals are organic, nourishing, and mostly plant-based, made with love from local farm-fresh ingredients. We can accommodate most dietary needs, including vegan, gluten-free, and others. Just let us know in your intake form.

We highly recommend buying travel insurance, as it offers peace of mind and protects you from unexpected situations such as trip cancellations, medical emergencies, lost luggage, or delays.

This retreat is for all levels, and you don’t need any prior experience or specific physical condition to fully participate and enjoy it. All activities are designed to be gentle, nurturing, and adaptable to your unique body and energy. Whether you're a seasoned yogi or just starting your wellness journey, you'll be supported every step of the way. This is a space to listen to your body, not push it.

Summer in Costa Rica is during January and February, which means plenty of sunshine, warm temperatures, and minimal rain, perfect for outdoor adventures and soaking in nature. Expect daytime temperatures around 25–30°C (77–86°F), with cooler evenings, especially in the mountains.

Yes, Costa Rica is considered one of the safest countries in Central America for solo female travelers. It's known for its friendly locals, strong tourism infrastructure, and peaceful vibe. At our retreat, you'll be welcomed into a safe, supportive environment with a community of like-minded women, so you’ll never truly feel alone. Many of our guests come solo and leave feeling deeply connected, empowered, and renewed.

You’ll receive a detailed packing list after booking, but essentials include:

• Comfortable clothing for yoga and movement

• Swimwear for the pool and waterfalls

• A journal, reusable water bottle, insect repellent, and sunscreen

Yes, you’ll have access to Wi-Fi at the retreat center. However, we gently encourage you to unplug as much as possible to fully immerse yourself in the experience. This is your time to disconnect from the noise and reconnect with yourself, nature, and the present moment. Think of it as a digital detox; your inbox can wait, but your healing can’t.

Costa Rica welcomes travelers from all countries, with minimal restrictions. Here's what you need to know:

• Passport Validity: Your passport must be valid for the duration of your stay.

• Visa Requirements: Citizens of many countries, including the U.S., Canada, the U.K., and most EU nations, can enter Costa Rica without a visa for stays up to 180 days. For more information, check the next link: https://www.visitcostarica.com/planning-your-trip/entry-requirements

• Proof of Onward Travel: You must have a return or onward ticket to show at immigration.

• Yellow Fever Vaccination: If you're arriving from certain countries in South America or Africa where yellow fever is present, you may need to show proof of vaccination.

• Health Protocols: While there are no COVID-19 testing or vaccination requirements, you should comply with any health protocols established by private companies during tourism activities.

We understand that unexpected changes happen. While your deposit is non-refundable, we do offer flexible options:

• You can transfer your spot to another person

• Or apply your payment as credit toward a future retreat We also highly recommend trip cancellation insurance for extra peace of mind.

Our retreat unfolds in a secluded jungle sanctuary nestled in the heart of Pérez Zeledón Province. Surrounded by lush rainforest, majestic mountain views, and just a short drive from some of Costa Rica’s most breathtaking beaches and waterfalls, it’s the perfect setting to reconnect with nature and yourself. You’ll receive the exact location and a warm welcome guide once your booking is confirmed.

Not at all. Our retreat is designed for all levels, whether you're completely new or have years of experience. You’ll be gently guided through each practice with care, intention, and support. This is a space for exploration, not perfection. All you need is an open heart and a willingness to connect with yourself. Every practice can be adapted to your comfort, and we’re here to meet you exactly where you are on your journey.

Our retreat package includes:

• 6 nights of serene accommodation (private or shared, your choice).

• 3 nourishing organic meals per day, crafted with love.

• Daily yoga, meditation, and holistic wellness sessions.

• Transformative experiences included so you can fully relax, reconnect, and come home to your wild.

• Magical excursions, including a sunset visit to a national park and an adventure to a beautiful waterfall.

• Full access to our villa’s beautiful amenities and natural surroundings.

• Group transportation from San José Airport if you arrive on the official retreat start date.

Everything is thoughtfully included so you can fully relax, reconnect, and come home to your wild.